Comments on: Low Carbing http://lovinitlowcarb.com Low Carb Lifestyle and Nutrition Mon, 30 Aug 2010 14:53:06 +0000 hourly 1 http://wordpress.com/ By: Ramona Denton http://lovinitlowcarb.com/low-carbing/#comment-220 Ramona Denton Tue, 01 Dec 2009 15:35:16 +0000 http://lovinitlowcarb.wordpress.com/?page_id=412#comment-220 <i>Hi Kitty, I had the same doubts until I read </i>Good Calories, Bad Calories<i>. After reading about a few people groups who seemed to do really well on a meat-only, or nearly meat-only diet, I started feeling more comfortable about dumping the grains for good. I also had lingering doubts about the big fat debate about the quality and quantity of dietary fat that should be in the human diet. Now I am 100% convinced about that also. I hope you find the combination that helps you find optimal health!! Thanks for stopping by! Ramona</i> Hi Kitty,
I had the same doubts until I read Good Calories, Bad Calories. After reading about a few people groups who seemed to do really well on a meat-only, or nearly meat-only diet, I started feeling more comfortable about dumping the grains for good. I also had lingering doubts about the big fat debate about the quality and quantity of dietary fat that should be in the human diet. Now I am 100% convinced about that also.

I hope you find the combination that helps you find optimal health!!
Thanks for stopping by!
Ramona

]]> By: Kitty http://lovinitlowcarb.com/low-carbing/#comment-219 Kitty Tue, 01 Dec 2009 15:25:14 +0000 http://lovinitlowcarb.wordpress.com/?page_id=412#comment-219 Hi, Thanks for your blog. I, personally, am convinced in my mind that a low carb lifestyle is the way to go, that it is healthful and helpful for diabetics. now I'm trying to convince my subconscious. I go with it for a while, then fall off, unable to stick to it for fear that whole wheat bread and potatoes really are healthful as well, and frankly, also longing for the taste and texture of those foods. Then I begin reading the blogs and web sites again and get myself back under control of my mind. I'm not loosing weight this way. the best I can say is I'm not gaining. thanks again, Kitty Hi, Thanks for your blog. I, personally, am convinced in my mind that a low carb lifestyle is the way to go, that it is healthful and helpful for diabetics. now I’m trying to convince my subconscious.

I go with it for a while, then fall off, unable to stick to it for fear that whole wheat bread and potatoes really are healthful as well, and frankly, also longing for the taste and texture of those foods. Then I begin reading the blogs and web sites again and get myself back under control of my mind. I’m not loosing weight this way. the best I can say is I’m not gaining. thanks again, Kitty

]]>