In previous posts, Leptin: The Master Fat Switch, Leptin and Meal Timing, and Meal Timing and Intermittent Fasting, I told the story of how I first heard of leptin, and learned that addressing leptin resistance directly with my Low Carb nutritional approach combined with modified meal timing and Intermittent Fasting (IFing) may be able to [...]
Archive for the ‘Blood Sugar’ Category
Leptin and Hunger
Posted in Blood Sugar, Insulin, Intermittent Fasting, Leptin, Six Week Cure, tagged Blood Sugar, Insulin, Intermittent Fasting, Leptin, Six Week Cure on September 23, 2009 | 2 Comments »
Meal Timing and Intermittent Fasting
Posted in Blood Sugar, Insulin, Intermittent Fasting, Leptin, tagged Blood Sugar, Insulin, Intermittent Fasting, Leptin on August 26, 2009 | 12 Comments »
My last two posts, Leptin: The Master Fat Switch and Leptin and Meal Timing, explain how I recently heard about leptin for the first time and learned that insulin-resistant Type 2 Diabetics may be able to deal directly with leptin resistance in order to restore a level of insulin sensitivity adequate for significant weight loss [...]
Leptin and Meal Timing
Posted in Blood Sugar, Insulin, Leptin, tagged Blood Sugar, Insulin, Leptin on August 26, 2009 | 2 Comments »
We Citizens of the Twenty-First Century have known for a long time that our circulating levels of the hormone insulin is an Adipose Signal (Fat Switch) which tells our bodies to store fat or burn fat. Low insulin levels in your bloodstream is your body’s way to turn your internal Fat Switch to burn mode. [...]
About Me
Ramona DentonWhen I'm not reading or writing, you might find me enjoying a low-carb meal, singing in church, going on a cruise or riding my motorcycle.
I am currently touring the United States, where I live, read, write and ride.
Got Questions?
My friend, Misty Humphrey has compiled tons of information on healthy living at her Free Healthy Diet Plans website.
Submit your health-related questions to a Certified Holistic Nutrition Educator at: Ask Misty!
p.s. Misty is wearing the denim jacket; I'm the one in orange. ~Ramona
Topics
- Blood Sugar (3)
- Books (19)
- Cooking (13)
- Dietary Fat (1)
- Eating Out (1)
- Fitness (1)
- Food (1)
- Fridays and Fun (12)
- Giveaway (5)
- Inspirational (4)
- Insulin (4)
- Intermittent Fasting (7)
- Leptin (5)
- Low Carb (14)
- Low Carb Community (16)
- Low Carb Nutrition (11)
- Nutrition (2)
- Nutrition and Diet (6)
- Paleolithic Nutrition (3)
- Recipes (2)
- Six Week Cure (9)
- Sous Vide (5)
- Sugar and Sweeteners (2)
- Supplements (2)
- Travel (4)
- Weight Loss (9)
Archives
- July 2011 (2)
- June 2011 (2)
- May 2011 (1)
- February 2011 (3)
- January 2011 (2)
- November 2010 (2)
- October 2010 (2)
- September 2010 (7)
- August 2010 (1)
- July 2010 (11)
- June 2010 (16)
- May 2010 (4)
- April 2010 (8)
- March 2010 (12)
- January 2010 (4)
- November 2009 (5)
- October 2009 (1)
- September 2009 (11)
- August 2009 (10)
Admin
