Do you have trouble staying on your low-carb diet when you eat out? Are you just starting out in your Low Carb Life? Here are some basic tips for staying on track when eating out Low Carb. Tips for Eating Out Low Carb These tips are localized for a Southern California audience, but they are [...]
Archive for September, 2010
Tips for Eating Out Low Carb
Posted in Eating Out, tagged eating out low carb, low-carb diets on September 24, 2010 | Leave a Comment »
Fasting Day 3
Posted in Intermittent Fasting, tagged fasting on September 23, 2010 | 6 Comments »
This post is part of a series on the physical aspects of extended fasting. On September 21, I started a 48-day fast, which I an writing about on my Christian devotional blog. The primary purpose of this fast is spiritual growth, rather than any physical benefits. However, I do think many physical benefits are obtainable [...]
Fasting
Posted in Intermittent Fasting, tagged fasting on September 21, 2010 | 1 Comment »
Fasting is controversial. Over the past year, I discovered a form of fasting called Intermittant Fasting (IFing). I have read quite a bit about it, and written a few blog posts. Leptin and Meal Timing Meal Timing and Intermittent Fasting Leptin and Hunger Intermittant Fasting vs. Frequent Meals Intermittant Fasting is nothing mysterious. It is [...]
About Me
Ramona DentonWhen I'm not reading or writing, you might find me enjoying a low-carb meal, singing in church, going on a cruise or riding my motorcycle.
I am currently touring the United States, where I live, read, write and ride.
Got Questions?
My friend, Misty Humphrey has compiled tons of information on healthy living at her Free Healthy Diet Plans website.
Submit your health-related questions to a Certified Holistic Nutrition Educator at: Ask Misty!
p.s. Misty is wearing the denim jacket; I'm the one in orange. ~Ramona
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