Feeds:
Posts
Comments

Archive for March, 2010

Slow Burn Update: 2 Weeks and 4 Workouts Later…       The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week by Fred Hahn, Dr. Michael Eades and Dr. Mary Dan Eades       The main idea behind SLOW BURN is to move slowly [...]

Read Full Post »

The Low Carb Biker

I have been low carbing a lot longer than I have been motorcycling, but today the two intersected really well. My First Ride on my Honda Shadow I bought a motorcycle last Saturday, and this morning after I called my insurance agent to add it to my policy, I wanted to go for a ride. [...]

Read Full Post »

Have You Joined the Slow Burn Fitness Revolution?       The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week by Fredrick Hahn, Michael Eades MD, Mary Dan Eades MD       I first heard of The Slow Burn Fitness Revolution on Dr. Mike Eades blog, in association with The 6-Week [...]

Read Full Post »

Older Posts »