I have added a new Book Review! If you are interested in enhancing your health by doing breathing exercises, also known as breathwork, here is a nice little book I bought several years ago: Jumpstart Your MetabolismHow To Lose Weight By Changing The Way You Breathe by Pam Grout I have read several books on [...]
Archive for August, 2009
Exercise Your Breath
Posted in Low Carb Nutrition, tagged Breath, Breathwork, fitness on August 15, 2009 | 1 Comment »
It’s My Birthday, and I’ll Blog if I Want to …
Posted in Inspirational, Low Carb, tagged Inspirational, Low Carb, Unemployment on August 10, 2009 | 4 Comments »
Today is my 47th Birthday! And, I’m celebrating the life I have. Here are a few thoughts I have… about the life I have . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [...]
Do you use sweetener packets?
Posted in Low Carb, Sugar and Sweeteners, tagged Low Carb, Sugar and Sweeteners on August 7, 2009 | Leave a Comment »
Buyer beware! I read in the NY Times that the Nutrasweet Company is going to start selling different sweetener blends in all the different sweetener packet colors. We need to read the labels more carefully than ever!! We can no longer trust that pink=saccharin, yellow=splenda, and green=stevia blend. Be healthy! Lovin’ It Low Carb Ramona [...]
About Me
Ramona DentonWhen I'm not reading or writing, you might find me enjoying a low-carb meal, singing in church, going on a cruise or riding my motorcycle.
I am currently touring the United States, where I live, read, write and ride.
Got Questions?
My friend, Misty Humphrey has compiled tons of information on healthy living at her Free Healthy Diet Plans website.
Submit your health-related questions to a Certified Holistic Nutrition Educator at: Ask Misty!
p.s. Misty is wearing the denim jacket; I'm the one in orange. ~Ramona
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