Comments on: Meal Timing and Intermittent Fasting http://lovinitlowcarb.com/2009/08/26/meal-timing-and-intermittent-fasting/ Low Carb Lifestyle and Nutrition Mon, 30 Aug 2010 14:53:06 +0000 hourly 1 http://wordpress.com/ By: Ramona Denton http://lovinitlowcarb.com/2009/08/26/meal-timing-and-intermittent-fasting/#comment-96 Ramona Denton Wed, 16 Sep 2009 19:22:27 +0000 http://lovinitlowcarb.wordpress.com/?p=728#comment-96 <em>Hi Angela! Thanks for stopping by and leaving a comment! I had always heard that I should either eat or fast... Discovering intermittent fasting was revolutionary for me!</em> Hi Angela!
Thanks for stopping by and leaving a comment! I had always heard that I should either eat or fast… Discovering intermittent fasting was revolutionary for me!

]]> By: Angela http://lovinitlowcarb.com/2009/08/26/meal-timing-and-intermittent-fasting/#comment-95 Angela Wed, 16 Sep 2009 18:53:33 +0000 http://lovinitlowcarb.wordpress.com/?p=728#comment-95 I have been eating this way before I even knew there was such a thing as intermittent fasting. I called it Sacrificial Diet. I have been on this life style change for almost three years, and have been released from 100 lbs, and still counting. I feel better than ever, have more energy than ever and have been set free from the bondage that food had over me before. Let me tell ya,,i was an ADDICT before to food!! I have been eating this way before I even knew there was such a thing as intermittent fasting. I called it Sacrificial Diet.
I have been on this life style change for almost three years, and have been released from 100 lbs, and still counting. I feel better than ever, have more energy than ever and have been set free from the bondage that food had over me before. Let me tell ya,,i was an ADDICT before to food!!

]]> By: Ramona Denton http://lovinitlowcarb.com/2009/08/26/meal-timing-and-intermittent-fasting/#comment-40 Ramona Denton Tue, 01 Sep 2009 02:54:43 +0000 http://lovinitlowcarb.wordpress.com/?p=728#comment-40 <em>I think that's great, Merritt! I'd love to hear how it goes for you. My first week was easier than my second. At first I felt great and my energy was high. The second week, I've been very hungry when skipping meals. Can everybody say "Duh" with me?? Also, my energy level spiked and dipped a little throughout the day. Good luck to you!!</em> I think that’s great, Merritt! I’d love to hear how it goes for you. My first week was easier than my second. At first I felt great and my energy was high. The second week, I’ve been very hungry when skipping meals. Can everybody say “Duh” with me?? Also, my energy level spiked and dipped a little throughout the day. Good luck to you!!

]]> By: Merritt Humphrey http://lovinitlowcarb.com/2009/08/26/meal-timing-and-intermittent-fasting/#comment-39 Merritt Humphrey Mon, 31 Aug 2009 21:55:14 +0000 http://lovinitlowcarb.wordpress.com/?p=728#comment-39 Ramona, This is very interesting. I think I will give Intermittent Fasting a try. I'll let you know how it goes. While I don't have blood sugar issues, it'd be nice to lose a little weight, especially as I job search. Love love your blog! Merritt Ramona,

This is very interesting. I think I will give Intermittent Fasting a try. I’ll let you know how it goes. While I don’t have blood sugar issues, it’d be nice to lose a little weight, especially as I job search. Love love your blog!

Merritt

]]> By: Ramona Denton http://lovinitlowcarb.com/2009/08/26/meal-timing-and-intermittent-fasting/#comment-37 Ramona Denton Sat, 29 Aug 2009 02:22:27 +0000 http://lovinitlowcarb.wordpress.com/?p=728#comment-37 <em>Thanks for the compliment and the link on your blog. I really enjoyed reading your blog. I'm glad the information about leptin was helpful.</em> Thanks for the compliment and the link on your blog. I really enjoyed reading your blog. I’m glad the information about leptin was helpful.

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