Comments on: Leptin: The Master Fat Switch

By: Ramona Denton

Ramona Denton — Tue, 20 Oct 2009 06:52:55 +0000

Hi Violet! It was a while ago that I read Rosedale’s book. I got most of my leptin education from him initially, along with reading everything by Byron Richards I found online. So, maybe I misquoted his book. Personally, I feel a lot better and lose weight faster, and keep more stable blood sugar if I don’t eat between meals. So, for me that is the way to go.

By: Violet

Violet — Mon, 19 Oct 2009 22:04:37 +0000

I found your experience with following 3 meals a day interesting. I have also had success sticking with 3 meals a day: – I have more energy and faster weight loss. I follow the rules set out by Byron Richards. I have looked at Dr. Rosedale’s information on the Mercola site and I did not find any reference to meal timing – I thought he advocated 3 meals and 2 snacks.

By: Ramona Denton

Ramona Denton — Thu, 03 Sep 2009 06:03:19 +0000

Adrian,
Thank you for the encouragement and the offer! I have really been feeling great since I have tried Dr. Rosedale’s suggestions. I checked out your website only briefly, but I’ll definitely go back. thanks again.

By: Adrian Armstrong

Adrian Armstrong — Thu, 03 Sep 2009 05:50:25 +0000

Hi Ramona,
great to see that you’re researching leptin! You’ve definitely found the key to long term success. Dr. Rosedale has actually teamed up with Max International and their breakthrough that reduces leptin resistance. Worth looking at! Contact me if you need more info. I have been researching leptin for about a year now.
All the best,
Adrian

By: Ramona Denton

Ramona Denton — Wed, 26 Aug 2009 14:49:35 +0000

Thanks for the comment!! I’m sorry if I wasn’t clear. I was guessing that my blood sugar was actually DOWN, from the improvement in symptoms. But I also know it was still too high. I edited the post to try to clarify. I hope it makes more sense now.