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Archive for August, 2009

3rd Annual Low Carb Cruise

Posted in Books, Low Carb, Travel, tagged , , on August 27, 2009 | Leave a Comment »

For anyone who is interested in meeting other Low Carbers, and sharing a great cruise vacation with them… consider going on the 3rd Annual Low Carb Cruise, organized by Jimmy Moore of Livin’ La Vida Low Carb. Here are some details and links: Sail Dates: March 6-11, 2010 Ship: Carnival Fascination Base Port: Jacksonville, Florida [...]

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Meal Timing and Intermittent Fasting

Posted in Blood Sugar, Insulin, Intermittent Fasting, Leptin, tagged , , , on August 26, 2009 | 9 Comments »

My last two posts, Leptin: The Master Fat Switch and Leptin and Meal Timing, explain how I recently heard about leptin for the first time and learned that insulin-resistant Type 2 Diabetics may be able to deal directly with leptin resistance in order to restore a level of insulin sensitivity adequate for significant weight loss [...]

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Leptin and Meal Timing

Posted in Blood Sugar, Insulin, Leptin, tagged , , on August 26, 2009 | 1 Comment »

We Citizens of the Twenty-First Century have known for a long time that our circulating levels of the hormone insulin is an Adipose Signal (Fat Switch) which tells our bodies to store fat or burn fat. Low insulin levels in your bloodstream is your body’s way to turn your internal Fat Switch to burn mode. [...]

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